Hezel

The word social media is a common phrase in the modern community. Social media refers to the interactive forms of media that allows users to interact with and publish to each other, generally by the means of the internet.  There are various forms of social media and they include instagram, twitter, whatsapp, facebook aming others. Social media has its benefits that are useful in our day to day life and also has negative impacts.  Social media has help the modern society build new relationships. One can easily reach out to new contacts on social media platforms and begin forming relationship with them. For instance, a person in kenya can have a friendship with a person in the United states or Germany. Some of these social media relationships leads to marriages forming new ties and families. The social media also plays a major role in communication. Communication has been made easier by the use of modern technology. People can easily pass information from one person to another ...

DEPRESSION Depression is a common and serious health problem that negatively affects the mental health of a person. It affects pthe way one think, act and feel.  Depression makes one lose interest in things that one was used to ,but luckily depression has a cure. It can lead to a variety of emotional and physical problems and can decrease the ability to function at work or at home. Depression can affect any one regardless of their Pgender, age or background. University students are also victims of depression. The signs of depression are feeling worthless, difficulty thinking, thoughts of suicide, increased fatigue, trouble sleeping or sleeping too much, changes in appetite and lose of pleasure in activities you onced enjoy. Major causes of depression among university and college students are the use of substance abuse, a family history of depression or mental health, poor eating habits, lack of sleep and not having enough exercise.Students can overcome depression by doing the foll...

Cancer is a deadly disease that has take the lives of different people, the rich and the poor. At first cancer didn't have much treatment like now. It was once a death sentence but not anymore since there are different types of cancer treatment. But what is cancer ? Cancer is a disease in which abnormal cells divide without control and can invade nearby tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. There are different types of cancer and the include;  carcinoma cancer which begins skin or the tissue that covers the surface of internal organs and glands. Sarcoma cancer which begins in the tissue that supports and connect the body. This type of cancer can develop in fat, muscles joints or bones  Leukemia is a cancer of blood Lymphomas cancer develops in the lymphatic system. Nowadays different physicians have come up with ways to treat cancer which has bring back hope to cancer patients who had give up. T...

Kenya vision 2030 is the country's development blueprint covering the period 2008 to 2030. It aims to transform kenye into a newly industrializing providing a high quality life to its citizen by 2030. The vision is based on three pillars, the social, political and economic pillar. The social pillar seeks to build a just and cohesive society with social equilty in a clean and secure environment. The economic pillar aims to improve the prosperity of all kenyans trough an economic development program, covering all the forty seven counties  The political pillar aims to realise a democratic political system founded on issue based politics that respect and protect the rights and freedom if every Kenyan citizen. The government set the vision 2030 but will it be able to achieve it ? This is the big question that every citizen should be asking him or herself. So far some investment infrastructure especially road network is visible while the other areas are still at proposal stage and we are...